flax wrap sandwich

Today, I tried something completely new and outside the box for me. I made a flax wrap. In the microwave. With very minimal ingredients. I'm talking, ground flax, eggs, spices, baking powder and water. It was phenomenal! I stuffed it with avocado, alfalfa sprouts and melted havarti. Yum!

Look at the beauty that is this homemade wrap! I think next time I make this, I will add meat of some kind. Canned salmon or tuna, perhaps?

I found the recipe for the wrap in the book "Wheat Belly".  I am trying a wheat free diet (5 days now!) so this wrap was almost like getting to eat a bread product! Truth is, I haven't missed bread yet. Or cookies. But I honestly feel like a hefer eating all this FAT! I'm seriously bloated. I think I'm eating too much. I'm so used to eating every 2-3 hours, and so eating all this fat, I shouldn't need to eat so often. I guess it is something I'm going to need some time to get used to.

I really don't see myself on a wheat free diet for life. I would just miss certain things far too much. But maybe this experiment will make me change my mind in the long run. We'll see...